Lemonpeels Wellness Retreat
Visit Greece with a local as your tour guide & mentor!
Top up in Vitamin Sun and Vitamin Sea
Get some Vitamin Rest & the much loved Vitamin Food
Lemonpeels Wellness Holidays 2024
Stretch your tired body & discover natural ways to take care of you, your energy & your wellbeing, while exploring the tastes, views, sunsets, seas and everything to love about Greece.
Kourouta beach
Testimonials from the Wellness Holiday in October 2022
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Best get away for the experienced, independent, wellness seeking traveller. Unspoilt natural beauty, engaging all senses, great company with likeminded by choice. Lead by two delightful sisters who share their love for Greece, envelops you into their circle of Greek family and friends. The sisters also share a passion to help you on your health journey and have unique expertise in Pilates and Nutrition to guide you.
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GO BOOK. Its beautiful Greece in its raw state, with the insight of Emily and Alex, as local girls, inviting us all into their special unique world. That alone is enough to go....... but added in to Pilates instruction and health education - it becomes an exceptional experience
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This is a very special, unique experience provided by Alex and Emily. Their knowledge of the local area and their care, attention, and expertise elevates the week into a truly amazing holiday
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Well worth going if you are serious about changing how you eat and live
This trip is for you…
If you wish to re-center yourself whilst travelling solo, or as part of a couple or friendship group. You’ll enjoy resting, relaxing and recharging within a small group of like-minded people. This trip is for you, if you would love to try something new, something friendly and heart-warming. If you would like to escape normality as you know it, get the sun on your skin and suck up the fresh sea air. Here you can reconnect with yourself & all your senses and recharge your ‘batteries’! Let us take care of you
Emily doing her talks
Escape to Kourouta with Health & Nutrition Coach Emily. Emily grew up in this beautiful place playing on Kourouta beach, a little-known area of Greece located near the birthplace of the Olympic Games.
Join us and explore this land’s ancient history and rich and fulsome culture whilst comfortable in the enjoyable company (if we do say so ourselves!) of a local, who’ll share her deep love for her home with you.
Food & drink will play a huge role in your visit. The food in the Peloponnese is amongst the best in Greece. You’ll enjoy a culinary odyssey that includes the ripest, most seasonal fruits and vegetables and fresh local meats and fish, all cooked with herbs from the local mountains and award-winning olive oil, for which the region is well known. Descending from a long line of oil producers, Emily will allow you to try only the very best during your stay.
Dinner is served!
Will you join us?
Three days & Four nights on a sandy beach in Greece.
Escape normality & awaken your senses under the Mediterranean sun.
Excite your palate with new tastes and smells.
Places are limited to 14 people maximum & we avoid crowds!
What’s included.
4 nights’ accommodation in the beautiful serene Harmony Resort Hotel
Pre-holiday HEALTH & ENERGY review with your Health Coach
5 Health & Energy related talks
1 Fermentation Workshop
3 Morning Yoga sessions for all levels
4 Sunset Yoga Breathing Sessions
4 breakfasts, 2 lunches, 2 dinners
Activities:
4-hour tour to Ancient Roman Mud Baths, lunch included
Group Transfer to and from Kalamata Airport in Greece
Harmony Hotel - view from the sky
What’s not included in the price
Ancient Olympia Visit in 2022
Alcohol
Flights
Travel Insurance
Airport transfers outside of the Kalamata airport one
Dates & Booking Information
Hotel Harmony
Taking interest for October 1-5th, 2024
Prices: available upon request
Places are limited to a maximum of 12 people
See Harmony Resort for more photos and details about your resort hotel.
Directions & Travel Information
Kourouta Beach is on the dot. On the map you can also see Athens, Patras & Kalamata. Zante is the smaller island of the two opposite Kourouta.
There are frequent flights to Athens airport from all international airports, but you may also find flights to the following airports that are closer to your final destination in Kourouta, Amalias.
These are: Araxos-Patras (90-minute drive) - Kalamata (two hours’ drive) - Zante (one hour by ferry + 30-minute drive). Athens airport is a three-hour drive away.
Please talk to us before booking your flights in case we have an easier solution for you.
We travel at the start and end of the Greek summer season in order to avoid the crowds, the queues and the scorching sun!
Cancellation Policy
Full refund of your deposit (minus any transaction fees), if you cancel up to 8 weeks before you travel. See T&Cs when booking, for details.
Health and Nutrition Coaching with Emily:
Inspired by her husband and late father (and the conditions they suffered), Emily retrained as a Health & Nutrition Coach. She believes passionately in, and has seen the power of, adjusting daily habits to help all manner of conditions, including diabetes (type II), prediabetes, IBS, eczema, high blood pressure, and migraines, to name just a few. If you would like to know what you can do to help improve your condition, Emily is the person to help you find the right path and help you stick to it. On this trip she will be looking at habits that may be holding you back from achieving your ultimate health goals during her fun daily sessions, plus she will be teaching you all she knows about whole foods & how to eat for optimal health along the way.
Introducing people to this lesser known part of Greece has been a lifelong ambition of Emily & she looks forward to welcoming you to her native grounds & introducing you to the Real Greece, the Real Mediterranean Diet & an authentic Greek Lifestyle Experience.
Awaken all your senses in this little known corner of Greece & make lifelong connections to this historic place that you will want to visit again & again!
Our fab group from 2022 enjoying a little liquor after our lovely meal at Hotel Europa, Olympia!