Take Control of Your Blood Pressure and Blood Sugar…
Naturally
Be in charge of your health!
Philip’s Testimonial…
“I was diagnosed with a predisposition to type 2 diabetes, 3 times the normal amount of triglycerides and quite high cholesterol. After 3 months with Emily, triglycerides fell to normal ranges, cholesterol and sugar are at the upper end of normal and the course of my health is amazing. Note here that since Emily took over I sleep better, breathe better and maybe stress less!”
A Personalised Health Plan Can Help You Achieve
Better outcome at your next doctor visit
Better results in your next blood labs
Better sleep
Better energy
Peace of mind…
Work with me
Are you confused or overwhelmed by your prediabetes/ type 2 diagnosis? Do you have trouble balancing your blood sugars from one meal to the next? Do you find you are getting hangry (hungry + angry) between one meal & the next? It doesn’t have to be like this.
Are you on one blood pressure medication and facing the prospect of another being added to your collection? Do you think there is nothing you can do about it? There is!
Be a willing & decisive part of your health journey.
Does this sound like you?
Overwhelmed - “I am getting contradictory information & it’s all a bit overwhelming.”
Cravings - "Help, I’m craving sweet treats!”
Stress - “My stress levels have hit new highs.”
Meals - "Having trouble trying to understand all the foods I can & cannot eat."
Recipes - "I am looking for ‘safe snacks’ I don’t need to worry about."
Sleep - “I’m not getting enough!”
Worry - “Will it always be like this?”
I can help you
Welcome to Lemonpeels Health, my name is Emily.
If you want to get relief from your symptoms & diagnosis, then you want to address the root cause and do something about it. If you want to do something about it, then you want to call me!
Why? Because you will learn how it all works and what to do about it and hopefully you won’t need those long-term medications.
You will learn about natural solutions and together we will find the right ones for you!
Ways To Work With Me
All my offerings are geared towards helping you understand what is going on in your body and doing something about it naturally in your day-to-day life. Make small changes that will make you feel better and be more in control!
Find your path to a vibrant, healthier lifestyle that doesn’t support chronic disease!
Work with me as your guide to better everyday health and enjoyment!
Here are the 4 types of services I provide,:
Our 1 to 1 are delivered online via video calls
1 to 1 Consultations
If you need someone to start you on your health journey, look no further. We will set your goals together and work at your pace to get you there. My packages allow for the time needed to see the changes manifest.
Book a free, no-obligation Health Restart Call with me now and get started with some natural solutions that will help you achieve your goals. Don’t stay overwhelmed, there are things you can change for yourself!
Package prices vary depending on the number of sessions we decide on.
Live Q&A sessions on zoom and a dedicated secure platform
Online Group Programmes
Small Online Groups focused on learning and implementing new habits in a fun way. Our programmes aim to improve your wellbeing & energy while focusing on various topics of health, including sleep, movement, nutrition and more.
These programmes are ideal for those who want more control over their health & more knowledge about what can be done at home to improve wellbeing.
Currently, only Greek-speaking programmes are available, but I’d be very happy to talk to you about the English ones I have running in the background.
Join me in my kitchen and let’s ferment together!
Online Fermenting Workshop
Ferments are natural probiotics & I am a great believer in making them part of our daily lives for gut health, less cravings, better blood pressure and blood sugar. Make your supply along with me.
Currently, I do a Live Ferment workshop on my Greek Facebook page on the last Wednesday of every month (excluding summer!). Join me there if you speak Greek & keep these workshops as a motivator to having a permanent supply!
Fancy waking up to this every morning for a week?
Elevate Retreat, Greece
A retreat for those craving peace and rejuvenation. Join us and get Time for You, Time to Renew and have a bloody good time in the process!
We have put together an itinerary that includes a mix of health-promoting activities and relaxation, coupled with stretching & breathing under the Mediterranean sun.
Available for groups of 10-12 people
About Emily
Inspired by her husband and late father (and the conditions they suffered), Emily Magee retrained as a health and nutrition coach and achieved an advanced diploma in the subject.
She believes passionately in the power of education (& re-education) to help all manner of conditions, including high blood pressure, diabetes (type II), prediabetes, IBS, eczema and migraines – to name just a few. She advises that people address chronic issues by making a series of simple adjustments to daily life.
As a happy side effect to Emily’s work, people often experience weight loss by following her advice.
She continually updates her knowledge in all matters surrounding blood pressure & blood-sugar balancing especially.
Explore your health status & ways to get closer to your desired outcome today, by booking a no-obligation FREE 30 minute mini consultation with Emily.
Let’s create a life that doesn’t support disease for you.
