Ways To Work With Me
All my offerings are geared towards helping you understand what is going on in your body and doing something about it naturally in your day-to-day life. Make small changes that will make you feel better and be more in control!
Find your path to a vibrant, healthier lifestyle that doesn’t support chronic disease!
Work with me as your guide to better everyday health and enjoyment!
Here are the 4 types of services I provide,:
Our 1 to 1 are delivered online via video calls
1 to 1 Consultations
If you need someone to start you on your health journey, look no further. We will set your goals together and work at your pace to get you there. My packages allow for the time needed to see the changes manifest.
Book a FREE no-obligation Health & Energy Review with me now and get going with some natural solutions that will start taking you where you want to be. Don’t stay overwhelmed, there are things you can change yourself!
Packages start at €220 for 4 sessions
Live Q&A sessions on zoom and a dedicated secure platform
Online Group Programmes
Small Online Groups focused on learning and implementing new habits in a fun way. The aim of our programmes are to improve your wellbeing & energy while focusing on various topics of health including sleep, movement, nutrition and more.
These programmes are ideal for those that want more control over their health & more knowledge about what can be done at home to improve wellbeing. .
Currently only Greek speaking programmes are available.
Join me in my kitchen and let’s ferment together!
Online Fermenting Workshop
Ferments are natural probiotics & I am a great believer in making them part of our daily lives for gut health, less cravings, better blood pressure and blood sugar. Make your supply along with me.
Currently I do a Live Ferment workshop on my Greek Facebook page on the last Wednesday of every month (excluding summer!). Join me there if you speak Greek & keep these workshops as a motivator to having a permanent supply!
Fancy waking up to this every morning for a week?
Wellness Holidays, Greece
Join me for a glorious holiday in Greece & Elevate your health. Time for You, time to Renew and have a bloody good time in the process!
Visit the less touristy Peloponnese region of Greece, with its rich history and amazing Mediterranean cuisine. Let us take care of you and feel the benefits long after you’ve left us..
Next trip: October 2024