Philip’s Testimonial…

About Emily

Inspired by her husband and late father (and the conditions they suffered), Emily Magee retrained as a health and nutrition coach and achieved an advanced diploma in the subject.

She believes passionately in the power of education (& re-education) to help all manner of conditions, including high blood pressure, diabetes (type II), prediabetes, IBS, eczema and migraines – to name just a few. She advises that people address chronic issues by making a series of simple adjustments to daily life.

As a happy side effect to Emily’s work, people often experience weight loss by following her advice.

She continually updates her knowledge in all matters surrounding blood pressure & blood-sugar balancing especially.

Explore your health status & ways to get closer to your desired outcome today, by booking a no-obligation FREE 30 minute mini consultation with Emily.

Let’s create a life that doesn’t support disease for you.

Client Testimonials

Mícheál, 42

Mícheál, was diagnosed with high Blood Pressure at the start of 2021, and put on medication. By August 2021 he was on 2 Blood Pressure pills and a Statin and told that his prescription was probably for life, especially with his family history.

Fast-forward to January 2022, his blood pressure and lipids are now normal & his doctor cleared him from needing any medication. Mícheál found the solution that was right for him and it worked!

Marie, 56

“The session was excellent and provided a lot of clarity and some interesting tricks. I can’t wait to follow your ideas and advice to help improve my overall health and wellbeing. You are so passionate, professional and amazing at what you do” 

Philip, 50

‘I was diagnosed with a predisposition to type 2 diabetes, 3 times the normal amount of triglycerides and quite high cholesterol. After 3 months with Emily, triglycerides fell to normal ranges, cholesterol and sugar are at the upper end of normal and the course of my health is amazing. Note here that since Emily took over I sleep better, breathe better and maybe stress less!’

Brian, 66

“I am a 66-year-old man who was grossly overweight diagnosed with type 2 diabetes and on medication for high blood pressure. In October 2017 my quarterly blood sugar readings were increasing and my GP advised medicating my type 2. 

In desperation and being unwilling to add to the 8 tablets a day I was taking I enlisted Emily to help turn my life around.

Emily with ongoing support and understanding has encouraged me to make lifestyle changes to my diet and exercise level. 15 months on I have lost 6.5 stone, no longer considered a client for the diabetic clinic and my GP has reduced the dosage of high blood pressure tablets.

Emily has helped me understand the benefits of eating good nutritious foods and taking daily exercise. She has always been available for advice and encouragement.

Life is healthy and good. Thank you, Emily.”

Mike, 37

‘Emily is fantastic health coach. For the first time, I felt that someone had properly listened to my story and the difficulties I was having with my food and overall lifestyle. She then created a perfect nutritional plan for my specific needs. She's incredibly easy-going and upbeat which really helped me to relax but also helped to motivate me when I was finding things tough. Can't recommend her enough!’

Cormac, 65

"Emily is a gem. She takes the time to understand each of her client’s individual needs and sets no unachievable targets.  With me, set in my ways 65-year-old, at over 19st I’ve now lost over a stone, eat better and more regularly and the regime she set up for me is not a struggle to maintain. If you are honestly trying to lose weight or eat and live a healthier lifestyle, I would most definitely recommend that you speak with Emily sooner rather than later.

1 to 1 Consultations

If you need someone to start you on your health journey, look no further. We will set your goals together and work at your pace to get you there. My packages allow for the time needed to see the changes manifest.

Book a FREE no-obligation Health & Energy Review with me now and get going with some natural solutions that will start taking you where you want to be. Don’t stay overwhelmed, there are things you can change yourself!

Packages start at €350 for up to 4 months support

Online Group Programmes

Small Online Groups focused on learning and implementing new habits in a fun way. The aim of our programmes are to improve your wellbeing & energy while focusing on various topics of health including sleep, movement, nutrition and more.

These programmes are ideal for those that want more control over their health & more knowledge about what can be done at home to improve wellbeing. .

Currently only Greek speaking programmes are available.

Online Fermenting Workshop

Ferments are natural probiotics & I am a great believer in making them part of our daily lives for gut health, less cravings, better blood pressure and blood sugar. Make your supply along with me.

Currently I do a Live Ferment workshop on my Greek Facebook page on the last Wednesday of every month (excluding summer!). Join me there if you speak Greek & keep these workshops as a motivator to having a permanent supply!

Elevate Retreat, Greece

A retreat for those craving peace and rejuvenation. Join us and get Time for You, Time to Renew and have a bloody good time in the process!

We have put together an itinerary that includes a mix of health promoting activities and relaxation coupled with stretching & breathing under the mediterranean sun. Let us take care of you and feel the benefits long after you’ve left us..

Next Retreat: 5-10 October 2025

Elevate Your Wellbeing Retreat 2025

Stretch your tired body & discover natural ways to take care of you, your energy & your wellbeing, while taking in the tastes, the views, the sea and everything to love about Greece.

Testimonials from past Wellness Holidays

This trip is for you, if…

… you wish to take a relaxing break from work, family, neighbours, everyday life.

… you’re interested in taking action to improve your daily health but don’t know where to start

… you like the idea of going on a holiday, that is also an investment in your current and future health!

What’s included.

What’s not included in the price

• Alcohol

• Flights

• Travel Insurance

  • Airport transfers outside of the group Kalamata/ Araxos airport one - we are happy to help arrange these for you.

Booking Information

Dates: 5-10 October 2025

Prices:

Beachfront Wine Tank Suite (ground floor), Double occupancy - €4,980 for two people (€2,490 pp)

Single occupancy - € 3,615 per person

Beachfront Terrace Suite (1st floor), Double occupancy - €5,560 for two people (€2,780 pp)

Single occupancy - €4,155 per person

We keep our groups small, between 8-16 people.

Rooms subject to availability on a first come - first serve basis.

A deposit of €1,000 is required to secure your place, flexible payment options available

Directions & Travel Information

There are frequent flights to Athens airport from all international airports, but you may also find flights to the following airports that are closer to your final destination in Kourouta, Amalias.

These are: Araxos-Patras (90-minute drive) - Kalamata (two hours’ drive) - Zante (one hour by ferry + 30-minute drive). Athens airport is a three-hour drive away.

• Direct flights to Araxos from : Nantes, Lille (FR), Bruxelles (BE), Dusseldorf, Frankfurt, Stuttgart, Munich, Hanover (DE), Prague (CZ), Vienna (AU), Milan, Bari (IT)

• Direct flights to Kalamata from: Bristol, Birmingham, Manchester, London (UK), Paris (FR), Amsterdam (NL), Düsseldorf, Frankfurt, Munich (DE), Geneva, Zurich (CH), Milan (IT), Prague (CZ), Vienna (AU), Copenhagen, Stockholm (SE), Helsinki (FI), Thessaloniki, Crete (GR), Tel Aviv (IL)

Please talk to us before booking your flights in case we have an easier solution for you.

We travel at the start and end of the Greek summer season in order to avoid the crowds, the queues and the scorching sun!

Cancellation Policy

Full refund of your deposit (minus any transaction fees), if you cancel up to 2 weeks after booking. See T&Cs when booking, for more details.

Meet Emily - Your Wellness Guide:

As a Health & Nutrition Coach and Root Cause Protocol Practitioner, I’m passionate about empowering people to take control of their health naturally. While medication has its place, I believe in exploring lifestyle and nutrition first to support long-term well-being.

Through my work—private consultations, online programs, and free monthly fermenting workshops—I share simple, effective ways to improve health every day.

I created these retreats to bring together like-minded people who want to make lasting changes while experiencing the beauty of my local area—long sandy beaches, delicious cuisine, and warm hospitality. It’s an authentic, off-the-beaten-path wellness escape where you’ll recharge, learn, and connect.

Introducing people to this lesser known part of Greece has been a lifelong ambition of Emily . Get ready to be welcomed to our native grounds & being introduced to the Real Greece, the Real Mediterranean Diet & an authentic Greek Lifestyle Experience.

Awaken all your senses in this little known corner of Greece & make lifelong connections to this historic place that you will want to visit again & again!

Free e-Book

When you are trying to make changes to your diet, and incorporate healthier options, you might appreciate a little helping hand in stocking up your kitchen cupboards.

Let’s get them prepared to cater for a healthier lifestyle so that in an hour of need - see hanger-pangs or the munchies (!) - old habits are not able to creep up on you!

If it’s time for you to make a change too, I hope you will find this little leaflet useful.